So lately I haven’t felt human. Not the, “I have no heart beating in my chest, so I must be a vampire or zombie” type of human. I haven’t actually taken a few minutes for me. And I am pretty sure it’s showing on my face.
So this has led to me, invoking the 10 minute a day rule. I get at least 10 minutes, 5 in the am/ 5 in the pm, to myself. So I remember to take my meds, wash my face, etc. I am hoping I can get this to stick!
Wish me luck, give me some advice!